Posture-insideFree Qigong Tai Chi DVDsBuddhist and Taoist training programs for developing good posture and Inner Dimensions
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Posture inside |
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Learning Taoist and Buddhist Exercises for New Inner Dimensions of Posture |
The presented exercisescenter on posture and focused awareness. Regular practise leads to an easy, flexible upright posture byreleasing locked body stress and tension.Seminars all over Europe will be held in future. In the meantime you are welcome to benefit from free online programs.
Struktur und Einsatz von Armen und Beinen
Locker-harte Verbindungen in der Körperstruktur
Körperhaltung Energiewege spiral und linear in der Kombination
Inner Strength through Connectedness: Himmel-Erde-Mensch
Martial-Arts-"Internals": Innere Kampfkünste Inner Strength through Proprioception/body-awareness and Connectedness
Propriozeption Eigenwahrnehmung Körper-Struktur
Posture Körperhaltung Nairiki Innere Kraft