With these online-programs you can
do something for your health at Taiji Tai Chi, whenever you feel like it. They are very effective
e. g. in relieving stress and reducing stress-induced illnesses - provided
you practise on a regular basis!
The Society for Holistic Meditation was founded
in 2002
at the university of Hamburg (Germany) to investigate methods of
meditation. Scientific
research
programs in cooperation with several
health institutions have been conducted on meditation,
breathwork, energy focusing and health promotion.
Seminars all over Europe with Eastern experts will be held
in the near future. In the meantime
you are welcome to
benefit from our
online meditation programs.